This is The Best #Recipes >> RAINBOW CAULIFLOWER CRUST PIZZA
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This recipe is very useful when you are confused and want to try something new ... You can try it with family and other people...
Ingredients
- 1
small to medium sized head of cauliflower - should yield 2 to 3 cups once
processed
- ¼
cup shredded Parmesan cheese
- ¼
cup mozzarella cheese
- 1
egg
- ¼
teaspoon salt
- ½
teaspoon garlic powder
- ½
teaspoon basil or rosemary minced (or dry)
- ½
teaspoon oregano minced (or dry)
- 1/2
cup marinara sauce
- 1
cup mozzarella cheese
- 1
cup diced bell peppers yellow, orange, red, green, or any combo of your
choice
- 1/2
cup broccoli florets
- 1/2
cup diced red onion
- 1/4
cup canned corn (optional)
- 1/2
cup tomatoes diced
Directions
- Preheat
oven to 500 degrees F.
- Remove
the stems from the cauliflower and cut into chunks, Place the cauliflower
into a food processor and pulse it until it resembles the texture of rice. If
you don't have a food processor, you can use a cheese grater or chop it very
finely.
- Microwave
the processed cauliflower uncovered in a microwave safe bowl for
approximately 4-5 minutes on high. Remove it from the microwave and allow it
to cool for at least 4-5 minutes (trust me don't rush this step!). After the
cauliflower is slightly cooled, place it in a kitchen towel and squeeze all
the liquid out of it. Be sure to squeeze as much liquid as humanly possible.
- Combine
the cooked cauliflower, egg, garlic, cheese, and seasonings. Stir until a
dough texture forms. Spread the cauliflower mixture out onto lightly greased
parchment paper or a pizza pan in the shape of a pizza crust.
- Bake
the crust for approximately 10-15 minutes (depending on your oven), or until
the crust is golden and crispy. I cooked mine for approximately 15 minutes.
After the crust is golden remove it from the oven and top with pizza sauce
then cheese then the chopped veggies.
- Place
the pizza back in the oven and bake for another 12-15 minutes.
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